The Biggest Loser star Tiffiny Hall has shared an inspiring and candid photo of her body, post pregnancy.
It's been almost two months since Tiffiny Hall welcomed her first child, Arnold, into the world.
Since then, the fitness guru has been extremely open, sharing her post-baby body journey with her tens of thousands of loyal fans.
Just yesterday, the 33-year-old took to Instagram to post another candid, yet inspiring, photo and message to her 99.2K followers on social media.
"Gosh my body has changed. That's what bodies do - I'm slowly getting fit again... gently, compassionately and in a way that makes me feel good," she wrote.
"'Change is hard at first, messy in the middle and gorgeous at the end' -@robinsharma. It sure is messy in the middle!
"Don't be afraid of change because change is how we grow (and how we grow other humans - Arnie! )
"Join me in embracing change and see how strong, happy and fit we can be together. Head to tiffxo.com now."
If you're a new mummy and feel like getting into shape, we highly recommend giving Tiff a follow for all her tips and tricks!