Ariana Grande knows all about the bad times and we’ve watched as she has soldiered on through them all over the last few years.
Her recent album helped bring some love and clarity into a lot of our lives and now she has dropped the music video for her son ‘Breathin’ and it’s here to help you feel some calm.
While on The Tonight Show Starring Jimmy Fallon, Ari revealed that:
“Breathin’ is about breathing… when you’re anxious. It’s about anxiety and feeling like you can’t get a full breath. It’s like the worst feeling in the whole world. It’s a song about that feeling.
“I was having lots of [anxiety attacks]. We were in the studio, we were writing and I was like, ‘Ugh I can’t breathe.’ And they were like, ‘We’re going to write this song.’ And I was like, ‘Okay, I still can’t breathe, but we’ll write it.'”
Need something to help your anxiety today?
Give her music video a watch <3
If you are concerned about your own emotional wellbeing, are experiencing a personal crisis or are concerned about someone else, contact Lifeline on 13 11 14 or at www.lifeline.org.au