Image: Channel 7
The mother-of-four has documented her killer body transformation on Instagram, shedding her post-baby body fat in a healthy way.
Cass Thisleton, who has gained a social media following after appearing on Australia’s first season on Seven Year Switch, has shared a number of photos documenting the progression of her weight loss.
In February, Cass posted this picture showing what her body looked like during pregnancy, through to 8 months after giving birth. Also sharing the workout routine that got her there:
“MON: Core & ABS + 30 mins Cardio
TUES: 1 hour Cardio
WED: Upper Body + 30 mins Cardio
THURS: 1 hour Cardio
FRI: Full body workout
SAT: 1 hour Cardio”
She also shared the progression of losing her ‘baby pouch’ through exercise.
Now, the single mother has uploaded pictures of her body 12 months after giving birth, and she looks amazing!
“Just shy of 2 months between pics and super happy with the #progress”
Absolutely killing it, Cass!