You Can Drink Coffee Before Going To Bed & These Psychos Who Do It Are The Proof
Surely it would keep you up??
For as long as we can remember we have all known that if you want a good nights sleep, you don't drink coffee before bed.
Well it turns out that may all be a lie.
Researchers at Florida Atlantic University, Harvard, Emory, and Mississippi Medical Center researched the links between insomnia and certain substances and found no significant link to sleeplessness.
And it turns out some people have known this for a very long time! Sam & Rach put the word out and got surprising responses: