What Is Your Body’s ‘Biological Age’ And How Can You Lower It?

Last week, Cliffo and Gabi took a test to determine their body’s biological age aka the age in which your body is currently functioning at, regardless of how old you actually are.   

After learning that Cliffo’s body is running 13 years older than his real age and Gabi’s is 15 years, the pair caught up with Dr Phil Wuth from The Doctor’s Kitchen to learn more about how our ‘biological age’ is calculated and what we can do to lower it.

Take a listen:

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