RAGE YOGA: It's More Than A Practice It's An Attitude
Become a certified badass
Having a rough day?
Having a good day?
There are NO rules with Rage Yoga, you can yell, scream, drink and even put up certain *middle fingers* if you see fit.
What's it like?
It also involves stretching, positional exercises and bad humour.
Rage Yoga still has the main goal of attaining good health and becoming ZEN.
This type of yoga just contains a little more swearing...okay a lot of swearing.
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