R U OK? Day: Bec, Cosi & Lehmo Talk About The Importance Of Reaching Out

This morning on the show, Bec, Cosi & Lehmo spoke about R U OK Day? today and got a bit deeper about why it's so important to reach out to your friends, family and colleagues.

Today is a national day of action when we remind Australians that every day is the day to  ask, 'are you OK?' and start a meaningful conversation whenever they spot the signs that someone they care about might be struggling with life.

If you need to chat to someone, you can call Lifeline on 13 11 14. 

Missed the chat? Here's what Bec, Cosi & Lehmo had to say about R U OK? Day: 

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