How Your Leftover Wine Bottles Can Make You Fit
Wine bottle workout!
Universal
Fitness fanatic, personal trainer and founder of Two Minute Moves, Lizzie Williamson, joined Amelia Philips' latest PodcastOne Australia series, ‘Healthy Her’ and gave some of her top tips on how you can carry out simple exercises... with leftover wine bottles!
From bicep curls with wine bottles, to dips on the sofa and washing line squats, Williamson encourages busy women to ditch their gym membership, finish off that bottle of wine ('cause you earned it!) and get moving in their own home.
Listen below!
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