Brave Listeners Share Their Stories For R U OK Day
It ain't weak to speak!!
It's R U OK Day which means it's the perfect time for you to ask your friends and family how they're doing!
To commemorate the occasion, the brekky crew touched base with Co-founder and Co-CEO of LIVIN Casey Lyons.
LIVIN is a local charity which aims to normalise the public discussion of mental health and ensure anyone struggling with mental health issues knows "It Ain't Weak to Speak."
The team open up the phone lines to chat with a couple of brave Australian's about their battles with mental health and the importance of R U OK Day.
Tune into the full chat below...
If you, or someone you know is struggling with mental issues or simply need some to talk to, contact Lifeline on 13 11 14 or follow the link to the website for more information.