Mallee Sustainable Farming have joined forces with Lime Therapy, launching the “MSF Cabin Fever” campaign.
The scheme will work to improve the overall health of farmers spending hours in the cab.
Health bodies have stressed any kind of regular movement will keep the body active, and is crucial for locals who go from sitting for hours to doing hard-manual labour.
MSF working with physiotherapists to develop a range of exercises that farmers can do within the confines of a cab.
The scheme will deliver PDF printouts that farmers can stick on the windscreen of their cabs.
To see or print out the free exercise sheet, click the link below!