Free fitness activities on the Gold Coast this weekend

Summer's coming!

Free fitness activities on the Gold Coast this weekend

Summer is coming! It's time to start thinking about that bikini body....while also remembering you might want to save those funds to buy the new bikini 😉

Here's our top 5 picks for free fitness activities this weekend.

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North Burleigh / Miami Stairs

You can't beat a stair climb to get the heart racing. Couple of laps up here & your buns will be burning!! 

Make sure you take some time to enjoy the view up the top too - it's simply stunning coastline. 

 

Outdoor Fitness Equipment

We're sure you've seen these, but do you know how to use them? From balance beams to chin up bars, steppers & even cross trainers the Coast has plenty of free equipment.

You can find all the handy locations & tips for a great workout right here

 

Hiking- Mount Warning

If you haven't been....you HAVE to! 

It's 1.1km tall and absolutely breathtaking. The view from the top will have you snapping new Instagram pics like crazy! 

Many people choose to tackle this one before sunrise to catch the first glimpse of the days sun.

#nofilter

 

Main Beach Park Run

There's no need to run alone... Grab your crew & do it together - this organized run is on every week.

Next year's Gold Coast Airport Marathon will be here before we know it! Its 5k's, you against the clock, every Saturday at 7am.

Details here

 

Hit the Beach!

The weather really is warming up!

If you’re not keen to jump in the water though why not pencil in some time for a long walk.

We’re spoilt for choice with our amazing coastline, so get out there - its great fitness & a fantastic way to clear the head!

 

 

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