Recharge batteries and increase your wellness without having to travel far, with a mini health/yoga retreat happening at Umina Beach
Practise yoga and meditation with a seasonal focus to optimise health benefits.
The mini retreat will include elements of dynamic yoga, meditation, restorative/yin yoga… and delicious chai!
Give yourself some time out and feel great.
When: Saturday November 4th from 1.00 pm to 5.00 pm
Where: Umina Beach Yoga, 234 West St, Umina
How Much: $45 per session
More Deets: call Carolyn on 0414 500 268 or visit the Event below.