Zoe Shares Story Of Her Own Mental Health Struggles On World Mental Health Day

World Mental Health Day, is a day for us to come together to improve the mental health of people around the world. This year’s theme for the day is suicide prevention. 

Every 40 seconds, someone loses their life to suicide, a preventable cause of death. 

This morning on the show, Zoe shared her own experience living with mental health problems, and what you can do to help prevent suicide and support people living with mental illnesses. You can listen to her story below

In an emergency, call triple-0 immediately. If you or someone you know needs support, contact Lifeline on 13 11 14 or lifeline.org.au