Ninja Warrior’s Rhys Reveals The Logic Behind Sketching Out The Course

Mind over matter people!


Article heading image for Ninja Warrior’s Rhys Reveals The Logic Behind Sketching Out The Course

Channel 9

This is one of those shows where no matter how fit you are or much you physically train in preparation for the challenges even the most extreme athletes struggle, so what’s the secret?

Australian Ninja Warrior Rhys Menzel talked us through his unusual tactic behind literally drawing the course, and not gonna lie, we think he’s onto something here…

All about mental preparations as it is physical!

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4 August 2020




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