The floods that we've faced this past week, have been an extremely emotional time for our city, so it's time to check in with our mental health.
Even if your home wasn't impacted by flood waters, the risk of post trauma stress is still relevant.
Maybe you've seen loved ones lose everything? Maybe your husband was working around the clock to rescue families? Maybe it's just simply all been too much? You're not alone.
Cliffo and Gabi chatted to Associate Professor Darryl Wade from Phoenix Australia, The Centre for Posttraumatic Mental Health to find out how these floods could have impacted our mental health.