How To Help A Friend Who Is Not OK

From Tom and Olly's experience

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It’s a tough situation; sometimes you find yourself saying the wrong things while trying to help a friend who’s not having a good time.

With yesterday being RU OK Day, Tom and Olly have drawn from their personal experiences (from both sides of the conversation) to discuss what you should and probably shouldn’t say to someone while they’re struggling with their mental health.

Listen below for some helpful ways to respond:

Stay up-to-date with all things Tom & Olly by following the podcast on LiSTNR, available for iOS and Android:

Nick Barrett

10 September 2021

Article by:

Nick Barrett

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