How To Help A Friend Who Is Not OK
From Tom and Olly's experience
Christian Erfurt via Unsplash
It’s a tough situation; sometimes you find yourself saying the wrong things while trying to help a friend who’s not having a good time.
With yesterday being RU OK Day, Tom and Olly have drawn from their personal experiences (from both sides of the conversation) to discuss what you should and probably shouldn’t say to someone while they’re struggling with their mental health.
Listen below for some helpful ways to respond: