Australian Survivor is a tough game, with even the fittest of contestants struggling with the elements!
Olympian Lydia Lassila basically went straight from the Winter Olympics to the island, and was in peak physical condition when she arrived. But she has revealed she lost seven kilograms during her month in the game!
“I was probably six or seven kilos down from my normal weight which on me is a lot because I’m not very big to begin with,” Lydia told Yahoo7 Be.
The contestants mainly eat a diet of rice and beans, with the occasional reward challenge feast to add some variety to their meals.
The crew from Game On Moles talk through everything about Lydia's exit and Shane's Big Move! Have a listen below: