If you are like us and are workaholics, you might find it hard from time to time to say "no" in the workplace.
It can be a hard thing to do, you want to look like you are keen, you want to do your best and you also want to keep growing and succeed.
But, sometimes it is just too hard, and sometimes you just need to say "no".
This morning, Em, Grant & Ed spoke to Janine Allis, an Australian businesswoman who is the founder of Boost Juice and part-owner of Retail Zoo.
They spoke about the importance of just saying “No” and different ways you can go about it.