Can You Do This 'Merry Christmas' Workout?

Floating reindeer jumps?


11 December 2017

Article heading image for Can You Do This 'Merry Christmas' Workout?

Sneak in one final pre-Christmas workout with our fitness experts, The BUF Girls before you start on all those holiday treats!

 

Simply complete the exercises in this video for 20 seconds each, with 10 seconds rest between each of them, repeating until you’ve done five rounds all up, for a 10-minute workout.

 

 

Your exercises are perfectly named to amplify the holiday spirit!

 

  1. Starbursts
  2. Party Bounces
  3. Twisty Candy Cane Plank
  4. Floating Reindeer Jumps
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