Aussie Sleep Expert Says That Breastfeeding Mums Actually Get A Deeper Sleep!

This morning on the show, The Hit Network's Krysti & Bodge spoke to Dr. Carmel Harrington, from Sleep For Health, who is an internationally recognised sleep expert.

Dr. Harrington revealed to Krysti & Bodge that she had been recently made aware of the fact that breastfeeding mums actually get a deeper sleep.

This is said to be 3 times deeper than people who don't have babies and mums who are bottle feeding!

Dr. Harrington spoke about how the body does this and how you can keep track of your sleeping as a new parent. 

Missed the chat? Here's what Dr. Harrington had to say about mums getting a good night sleep: 

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