AB & Ben Open Up About Their Personal Experiences With Mental Health

Ask R U OK?


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This year in celebration of RUOK Day, AB & Ben decided to share their personal experiences with mental health.

AB first talked about how her family dealt with her brother's depression, and the importance of being unashamed to speak up or ask for help. 

Ben also shared about his anxiety diagnosis, and the steps he took to overcome the effects of anxiety in his every day life.

Let us know how asking "R U OK?" changed your life in the Facebook comments. If you need help, you can take the first step by calling Lifeline Australia on 13 11 14. 

17 December 2018




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