Society has made so much growth in the past decade when it comes to body image and self love, with women and men both speaking out against the immense pressure we’ve had to look a certain way.
But in some ways, this decade has also been one of the hardest when it comes to body image.
Everyday we are surrounded by photos of picture-perfect Instagram models flooding our feeds, cosmetic injections have become a norm, and weight-loss is one of the most sought-after goals among us.
This morning, Body Image Movement founder Taryn Brumfitt, the woman behind the award-winning documentary Embrace, joined Heidi, Xavier & Ryan to discuss body image and answer all your questions about achieving self love.
Take a listen!