Cat From The Hit Squad Opens Up On 'R U OK Day'

It's ok to not be ok


Article heading image for Cat From The Hit Squad Opens Up On 'R U OK Day'

Staying connected and having meaningful conversations is something we can all do.

You don't need to be an expert - just a good friend and a great listener.

So, if you notice someone who might be struggling, start a conversation.

Conversations need to happen every day, which will encourage more people to ask R U OK? in your school, workplace or community with free resources at R U OK's website

Today Cat from our Hit Squad joined Cliffo & Gabi in the studio to share her mental health battles. 

Hopefully Cat has inspired you to be brave and reach out, or listen to others. 

Catch up now. 

 

13 September 2018




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