How To Lose Your Christmas Weight With ‘The 7 Day Quickie’ Diet

Going to need this!

How To Lose Your Christmas Weight With ‘The 7 Day Quickie’ Diet New Line Cinema

Celebrity personal trainer, Tegan Haining, has released a new book with a specially-designed programme which promises to create a healthier lifestyle for us in just seven days. 

Speaking with Amos, Cat & Angus, Tegan, who has been a been a personal trainer for David Beckham and Natalie Imbruglia (!!) and who you might remember from last year’s season of Australian Survivor, explained how we can regain the motivation to get fit and healthy again (even during the holidays) if we start with just seven days. 

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