We hate to admit it… but the reality is, we spend WAY TOO much time on our phones.
Honestly, if our phones aren't by our side at all times, we feel a little lost.
We take our phones with us everywhere... and if we have the smallest amount of free time, we open Instagram and have a scroll.
Well, we have now figured out a way to tell how much time we spend on social media and ohhh dear.
Take a listen to how to figure out how long you've spent on your phone each day!