While you commemorate ANZAC Day, spare a thought for the ADF personnel who have fought to give us our freedom.
We can not even fathom what soldiers and their families experience, so this ANZAC Day we encourage you to be checking on your ADF mates.
Mates 4 Mates is hoping to see more current and former ADF members and their families through their doors.
North Queensland Manager Denis Devantier is keen to see more people through their doors.
He says he’s seen lives turned around after coming to Mates 4 Mates.
They offer support in physical rehabilitation and wellbeing services, psychological services, employment and education support services, rehabilitation adventure challenges and social connection activities.
If you're in need of support, or want to know how to help others - contact Mates4Mates, or Veterans and Veterans Families Counselling Service 1800 011 046.
Lest We Forget.