Next week is SPRING! Can you believe it? We’re celebrating by bringing you a 5-minute, do-anywhere abs workout from our fitness experts, the BUF Girls, so you can start your spring fitness comeback with a bang!
All you have to do is press play and follow along for a 5-minute, do-anywhere abs workout lead by Cass & Sian, which is an extract from one of the G.I.R.L.S workouts from the team’s new studio in Bondi – it’s a burner, so get ready to work ;)
P.S. If you happen live in or near Bondi, you’re invited to celebrate the launch of the BUF Girls’ new release September workouts with a FREE night of sweat sessions on Tuesday, 4th September, with DJ Krystie Steve on the decks, food from Conscious Feast, dry hair styling by Smooth Styling and an amazing prize pack from Nimble Activewear to giveaway! Click here to book your spot for one of two free sessions and be quick – it’s filling up fast!