The Fitness Inspo You Need Right Now From Neighbours Star Ariel Kaplan

Did you love superstar Ariel Kaplan as Imogen on Neighbours? You’ll love her even more when you hear her talk about her fitness philosophy now she’s become a personal trainer.

Our fitness experts the BUF Girls love to celebrate successful women doing great a great job in the fitness industry and this week Cassey met Ariel in Melbourne for a spin session with a bit of superstar flair at Bodhi and Ride in Melbourne.

No spin studio near you? No worries, try this do-anywhere bodyweight workout Cass created to get the endorphins flowing and make you feel Beautiful, Unstoppable and Fearless.

Set #1

30s Squats
30s Squat Jumps
30s Drop Squats
30s Rest
Repeat x 3 

Set #2

30s Push Ups
30s Plank Jacks
30s High Knees
30s Rest
Repeat x 3

Get more awesome tips and tricks from the Buf Girls right here.